A free 7-week program (2 hours per week) for seniors who have had a fall or fear falling.* *Please note: this is confirmed free in South Western Sydney Local Health District until June 30 2026, but may be subject to change.
Who can join: · Is aged 65+ years, or Aboriginal or Torres Strait Islanders aged 45+ years.
· Lives at home (not in a residential aged care home).
· Is able to walk independently, with or without a walking stick.
· Has a fear of falling or has had a fall in the last year.
Note: The program is not suitable for people who have significant cognitive impairments or complex neuromuscular conditions.
Available locations: Bowral, Casula, Campbelltown, Chester Hill, Fairfield, Eagle Vale, Lurnea, Narellan, Oran Park, Picton, Padstow (subject to change)
How to join: · Register online with Catholic Health Care · Download brochure
