Free and low-cost programs to improve well-being, get active and meet new people.

Activities include:

· Gentle exercise and chair yoga

· Tai Chi sessions

· Information sessions on health topics

Note programs may change from Term to Term. Classes are available during school terms only. Please see timetable here

Who can join:

· 65 years and over (50+ for Aboriginal or Torres Strait Islander people)

How to join: · Location: Liverpool (Lurnea) 66 Hill Rd, Lurnea NSW 2170

· Contact: 0410 144 372 · Register here